Quote: If you are a woman with excess back fat, you can lose it by simply losing weight in general. The only way to spot reduce body fat is via cosmetic procedures. Otherwise, you'll need to follow a dedicated diet and fitness regime to lose your back fat.
Hahaha, I'm laughing because I use eHow or WikiHow on some of my most random questions too! But dude...if you keep up your new exercise regime, you will for SURE see a difference. We'll aim to do a power or hatha flow class because that's like all back and core work!
Hahaha, I'm laughing because I use eHow or WikiHow on some of my most random questions too! But dude...if you keep up your new exercise regime, you will for SURE see a difference. We'll aim to do a power or hatha flow class because that's like all back and core work!
ReplyDeleteblech...fat...so easy to gain, so hard to get rid of...=S
ReplyDeleteBwahahahahaha oh you and your fear of back boobs.
ReplyDeleteHilarious!